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Jilz Snackerz, GLUTEN & GRAIN FREE CRACKERZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About GLUTEN & GRAIN FREE CRACKERZ
Jilz gluten and grain free crackers made with organic sesame seeds, tapioca flour, almond flour, sunflower seed flour, chia seeds, and flax seeds. A 26g serving has 385 calories, 11.5g protein, 26.9g carbs, 30.8g fat, and 7.7g fiber, a seed-rich grain-free cracker with excellent fiber.
Ingredients
ORGANIC SESAME SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SUNFLOWER SEED FLOUR, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SEA SALT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC ORGANIC POPPY SEEDS
Dietary Information
GLUTEN & GRAIN FREE CRACKERZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN & GRAIN FREE CRACKERZ include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, GLUTEN & GRAIN FREE CRACKERZ gets 12% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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