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KROGER, SALTINES UNSALTED CRACK-ARRRS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About KROGER, SALTINES UNSALTED CRACK-ARRRS
Kroger Saltines Unsalted Crack-Arrrs is a no-top-salt saltine cracker sold under The Kroger Co. store brand, branded with the playful Crack-Arrrs name used by Kroger for its cracker line. This product is equivalent to an unsalted-top version of classic saltine crackers and is aimed at consumers monitoring sodium intake or preferring a plainer cracker for toppings and dips.
The first five ingredients are enriched flour (wheat flour with malted barley flour and B vitamins), water, soybean oil with TBHQ as an antioxidant, yeast, and sugar. TBHQ (tert-butylhydroquinone) is a petroleum-derived antioxidant used to extend shelf life; it is generally recognized as safe by the FDA but is flagged by some consumer groups for ongoing scrutiny. The cracker contains whey, making it a dairy allergen item. It also contains wheat (gluten) and soy allergens. Baking leavening agents calcium sulfate and ammonium sulfate are present as is standard in saltines.
At 429 calories per 100 grams with 10.71 grams of fat, 71.43 grams of carbohydrates, and 7.14 grams of protein, these crackers are primarily a carbohydrate food. Fiber is 7.1 grams per 100 grams, somewhat high for a refined cracker, possibly reflecting added fiber from the malted barley flour. Not suitable for gluten-free, dairy-free, or soy-free diets.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), YEAST, SUGAR, BAKING SODA, SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES.
Dietary Information
KROGER, SALTINES UNSALTED CRACK-ARRRS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SALTINES UNSALTED CRACK-ARRRS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KROGER, SALTINES UNSALTED CRACK-ARRRS gets 7% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, SALTINES UNSALTED CRACK-ARRRS
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