KROGER vs CHEESE FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 12 nutrient categories
KROGER: 5
vs
CHEESE FLAVORED CRACKERS: 4
(3 ties)
Overview
| Nutrient | KROGER | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KROGER | CHEESE FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 300 MG | |
| Iron, Fe | 5.1 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 286 MG | 1,033 MG |