GLUTEN & GRAIN FREE CRACKERZ vs KROGER
Nutrition comparison per 100 g serving
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GLUTEN & GRAIN FREE CRACKERZ wins in 5 out of 10 nutrient categories
GLUTEN & GRAIN FREE CRACKERZ: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | GLUTEN & GRAIN FREE CRACKERZ | KROGER | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 26.9 g | 71.4 g | |
| Fat | 30.8 g | 10.7 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN & GRAIN FREE CRACKERZ | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN & GRAIN FREE CRACKERZ | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Sodium, Na | 692 MG | 286 MG |