Kroger, PSST..., WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About PSST..., WHEAT CRACKERS
PSST... Wheat Crackers from Kroger are a value-priced baked cracker made from a blend of enriched flour and whole wheat flour. Per 100g they provide 467 calories, 73.3g carbohydrates, 16.7g fat, 6.7g protein, and 6.7g fiber - the fiber content reflects the whole wheat flour component. Soybean oil, malt syrup, salt, and leavening agents round out the formula. These suit pairing with cheese, dips, and spreads as a budget alternative to name-brand wheat cracker products.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, MALT SYRUP (CORN SYRUP, MALT SYRUP, VINEGAR, ENZYMES), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), SODIUM SULFITE, WHEY, ENZYMES.
Dietary Information
PSST..., WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PSST..., WHEAT CRACKERS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PSST..., WHEAT CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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