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KROGER, SALTINES WHEAT CRACK-ARRRS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About KROGER, SALTINES WHEAT CRACK-ARRRS
Kroger Saltines Wheat Crack-Arrrs is a whole-grain wheat saltine cracker sold under The Kroger Co. store brand using the Crack-Arrrs cracker line name. This product adds whole wheat flour to the classic saltine formulation, giving it a slightly more earthy flavor and marginally improved nutritional profile versus a plain white flour cracker. The top is salted, unlike the unsalted version in the same line.
The first five ingredients are enriched flour with barley malt, whole wheat flour, water, soybean oil with TBHQ, and yeast. TBHQ is a petroleum-derived antioxidant used for shelf stability, which is worth noting for consumers seeking to avoid synthetic antioxidants. The cracker contains whey (dairy allergen) and wheat gluten, and soybean oil introduces a soy allergen. Caramel color is used to enhance the wheat appearance. No HFCS, no artificial flavors listed.
At 429 calories per 100 grams with 7.14 grams of fat, 71.43 grams of carbohydrates, and 7.14 grams of protein, this is a carbohydrate-dominant food. Fiber content is 7.1 grams per 100 grams, with the whole wheat flour contributing some additional fiber and nutrients compared to all-white saltines. The added salt on top provides a traditional saltine taste. Not appropriate for gluten-free, dairy-free, or soy-free dietary needs.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), YEAST, SUGAR, SALT, BAKING SODA, CARAMEL COLOR, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES.
Dietary Information
KROGER, SALTINES WHEAT CRACK-ARRRS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SALTINES WHEAT CRACK-ARRRS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KROGER, SALTINES WHEAT CRACK-ARRRS gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, SALTINES WHEAT CRACK-ARRRS
See how KROGER, SALTINES WHEAT CRACK-ARRRS compares to other foods in terms of nutrition:
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- KROGER, SALTINES WHEAT CRACK-ARRRS vs WHOLE GRAIN CRISPBREAD
- KROGER, SALTINES WHEAT CRACK-ARRRS vs KAVLI, GOLDEN RYE CRISPBREAD
- KROGER, SALTINES WHEAT CRACK-ARRRS vs EDWARD & SONS, EXOTIC RICE TOAST
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