WHOLE GRAIN CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About WHOLE GRAIN CRISPBREAD
Kavli Whole Grain Crispbread is a Scandinavian-style flatbread made from whole grain rye flour, rye flour, sugar, and salt. Per 100g it supplies 333 calories, 6.7g of protein, 66.7g of carbohydrates, no fat, and a substantial 13.3g of fiber. The high fiber content reflects the rye bran retained in whole grain rye. These crisp, light wafers are a traditional base for open-faced sandwiches and pair well with cheese, smoked fish, or avocado.
Ingredients
WHOLE GRAIN RYE FLOUR, RYE FLOUR, SUGAR, SALT.
Dietary Information
WHOLE GRAIN CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE GRAIN CRISPBREAD gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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