KAVLI, GOLDEN RYE CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
About KAVLI, GOLDEN RYE CRISPBREAD
Kavli Golden Rye Crispbread is one of the most fiber-rich crackers available, with 17.6g of fiber per 100g alongside 353 calories, 70.59g of carbs, 11.76g of protein, and no fat. Made from just three ingredients - whole grain rye flour, malted rye flakes, and salt - it is a traditional Scandinavian crispbread that keeps well and works with cheese, fish, or spreads.
Ingredients
WHOLE GRAIN RYE FLOUR, MALTED RYE FLAKES, SALT.
Dietary Information
KAVLI, GOLDEN RYE CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, KAVLI, GOLDEN RYE CRISPBREAD gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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