KAVLI vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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KAVLI wins in 5 out of 10 nutrient categories
KAVLI: 5
vs
PEPPERIDGE FARM: 3
(2 ties)
Overview
| Nutrient | KAVLI | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 353 cal | 433 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 70.6 g | 76.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 17.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAVLI | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAVLI | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 206 MG | 667 MG |