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Tuna +, KOOEE! SUPER SNACKS, JERKY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Tuna + Company Branded
393 Calories
34.4g Protein
27.9g Carbs
18.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 574mg 25%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.6g 6%
Total Sugars 21.3g
Protein 34.4g 69%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.4g 43%
Carbs 27.9g 35%
Fat 18.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 4.4 MG 25%
Sodium, Na 574 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, DRY ROASTED UNSALTED PEANUTS 571 25g 21.4g 50g Hy-Vee, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Snyder's-Lance, DRY ROASTED ALMONDS, DRY ROASTED 562 16.9g 22.5g 44.9g Rite Aid, SALTED CASHEWS, ALMONDS, PISTACHIOS, PECANS DELUXE MIXED NUTS, SALTED 607 17.9g 25g 53.6g Rite Aid, UNSALTED CALIFORNIA RAW ALMONDS, UNSALTED CALIFORNIA 571 21.4g 21.4g 50g Rite Aid, LIGHTLY SALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 34.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (25% DV).

About KOOEE! SUPER SNACKS, JERKY TRAIL MIX

Kooee! Jerky Trail Mix combines beef jerky marinated with lime, coconut aminos, and spices with dried mangos, almonds, cashews, pecans, pumpkin seeds, sunflower seeds, and goji berries. A 61g serving delivers 393 calories, 34.43g protein, 27.87g carbs, 18.03g fat, and 1.6g fiber. At over 34g protein per serving, this is one of the higher-protein trail mixes available. Suited for active days, hiking, or as a substantial between-meal snack.

Ingredients

JERKY (BEEF, LIME JUICE, COCONUT AMINOS (COCONUT SAP, SEA SALT), APPLE CIDER VINEGAR, SPICES, SEA SALT, GARLIC POWDER, PAPRIKA, LEMON PEEL, ONION POWDER, TURMERIC), DRIED MANGOS, ALMONDS, CASHEWS, PECANS, PUMPKIN SEEDS, SUNFLOWER SEEDS, GOJI BERRIES.

Dietary Information

KOOEE! SUPER SNACKS, JERKY TRAIL MIX is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KOOEE! SUPER SNACKS, JERKY TRAIL MIX include Iron, Fe (25% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KOOEE! SUPER SNACKS, JERKY TRAIL MIX gets 35% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tuna +, KOOEE! SUPER SNACKS, JERKY TRAIL MIX

See how Tuna +, KOOEE! SUPER SNACKS, JERKY TRAIL MIX compares to other foods in terms of nutrition:

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