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UNSALTED VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
607 Calories
25g Protein
28.6g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 28.6g 29%
Fat 46.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Northampton Peanut, JUMBO UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g Northampton Peanut, JUMBO SALTED ROASTED PEANUTS 571 25g 25g 42.9g Quaker Oats, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL 423 7.1g 81.1g 7.1g Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL 554 21.4g 30.4g 42.9g Nabisco Food, NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE 514 17.1g 42.9g 34.3g Nabisco Food, ALMOND CHOCOLATE CRUNCH ALMONDS, CHOCOLATE CANDY PIECES, CHOCOLATE COVERED PEANUTS & VANILLA ALMONDS, ALMOND CHOCOLATE CRUNCH 562 15.6g 37.5g 40.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About UNSALTED VIRGINIA PEANUTS

Virginia Diner Unsalted Virginia Peanuts roasted in expeller-pressed soybean oil, two ingredients. Per 28g serving: 607 calories, 25g protein, 28.57g carbs, 46.43g fat, and 17.90g fiber. The fiber is exceptionally high for a nut product, reflecting the intact peanut skin. Slightly higher in fat than the salted version due to more oil retention. The Virginia variety peanut is larger and richer-flavored than runner peanuts common in commercial products.

Ingredients

PEANUTS AND EXPELLER PRESSED SOYBEAN OIL.

Dietary Information

UNSALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED VIRGINIA PEANUTS gets 16% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED VIRGINIA PEANUTS

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