KOOEE! SUPER SNACKS vs BUTTER CRUNCH CASHEWS
Nutrition comparison per 100 g serving
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KOOEE! SUPER SNACKS wins in 8 out of 10 nutrient categories
KOOEE! SUPER SNACKS: 8
vs
BUTTER CRUNCH CASHEWS: 0
(2 ties)
Overview
| Nutrient | KOOEE! SUPER SNACKS | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 514 cal | |
| Protein | 34.4 g | 11.4 g | |
| Carbs | 27.9 g | 60 g | |
| Fat | 18.0 g | 25.7 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOEE! SUPER SNACKS | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOOEE! SUPER SNACKS | BUTTER CRUNCH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Sodium, Na | 574 MG | 371 MG |