Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND
Whole grain rolled oats lead Kodiak Cakes' French Vanilla Almond granola, followed by milled cane sugar and oil, which means this is a fairly standard sweetened granola despite the better-grain foundation. Almonds add a little protein and fat; cardamom, fennel, fenugreek, and nutmeg create an unusual spice profile that sets it apart from most vanilla granolas. Fiber is decent for a granola, but sugar is present in quantity. Best used as a topping rather than eaten in large portions as a cereal.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.
Dietary Information
KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills — KODIAK CAKES, GRANOLA UNLEASHED, FRENCH VANILLA ALMOND, FRENCH VANILLA ALMOND
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