Atticus Bakery — ARTISAN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About ARTISAN CIABATTA
Kneaded Grains artisan ciabatta made with enriched flour, a grain and seed blend including sunflower, flax, sesame, oats, and rye. A 57g serving has 263 calories, 8.8g protein, 50.9g carbs, 3.5g fat, and 3.5g fiber, a multi-seed artisan bread with complex grain flavor.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN AND SEED BLEND (SUNFLOWER SEEDS, RYE FLOUR, ORGANIC YELLOW CORN GRITS, RYE MEAL, CRACKED WHEAT, FLAX SEEDS, SESAME SEEDS, BARLEY FLAKES, ROLLED OATS, WHEAT BRAN, MILLET, RYE MALT, CRACKED BUCKWHEAT, RICE FLOUR, TRITICALE, MALTED BARLEY FLOUR, SPICES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN SEEDS, PUMPERNICKEL RYE MEAL, SALT, HONEY, WHOLE RYE CHOPS, SUNFLOWER SEEDS, SESAME SEEDS, ROLLED OATS, FLAX SEEDS, CRACKED WHEAT, YEAST, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in ARTISAN CIABATTA include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ARTISAN CIABATTA gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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