ARTISAN CIABATTA vs KING SOOPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ARTISAN CIABATTA: 6
vs
KING SOOPERS: 6
(2 ties)
Overview
| Nutrient | ARTISAN CIABATTA | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 50.9 g | 57.1 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN CIABATTA | KING SOOPERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN CIABATTA | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 667 MG | 500 MG |