Wakefern Food — KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA
KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN AND SEED BLEND (SUNFLOWER SEEDS, RYE FLOUR, CORN GRITS, RYE MEAL, CRACKED WHEAT, FLAX SEEDS, SESAME SEEDS, CRUSHED BARLEY CRUSHED OATS, WHEAT BRAN, MILLET, RYE MALT, CRACKED BUCKWHEAT, RICE FLOUR, TRITACALE, MALTED BARLEY FLOUR, SPICES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF 100% WHOLE GRAIN OATS, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, FLAX SEEDS, HONEY, PUMPKIN SEEDS, RYE CHOPS, RYE MEAL, SALT, SESAME SEEDS, SUNFLOWER SEEDS, YEAST.
Dietary Information
Notable micronutrients in KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA gets 14% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food — KNEADED GRAIN CIABATTA LOAF, KNEADED GRAIN CIABATTA
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