Flowers — NATURE'S OWN, SPECIALTY HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About NATURE'S OWN, SPECIALTY HONEY WHEAT BREAD
Nature's Own Specialty Honey Wheat Bread is built on whole wheat flour with honey, brown sugar, and raisin juice concentrate for sweetness, providing 233 calories, 11.6g protein, 46.5g carbs, 2.3g fat, and 7g fiber per 43g serving. The fiber content is notable for a soft sliced sandwich bread, making it a practical everyday choice for those trying to increase fiber without switching to denser whole-grain loaves.
Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, SALT CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY LECITHIN CALCIUM SULFATE, WHEAT STARCH., TOPPED WITH WHEAT BRAN.
Dietary Information
NATURE'S OWN, SPECIALTY HONEY WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, NATURE'S OWN, SPECIALTY HONEY WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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