Hl Outdoors — KISS MY OATS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 904 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (39% DV).
About KISS MY OATS GRANOLA
Early Bird Foods and Co. Kiss My Oats Granola from HL Outdoors is made with just five ingredients: rolled oats, 100% maple syrup, organic brown sugar, extra-virgin olive oil, and kosher salt. Each 23g serving provides 552 calories, 8.7g of protein, 78.26g of carbs, and 4.3g of fiber, a simple artisan granola.
Ingredients
ROLLED OATS, 100% MAPLE SYRUP, ORGANIC BROWN SUGAR, EXTRA-VIRGIN OLIVE OIL, KOSHER SALT.
Dietary Information
Notable micronutrients in KISS MY OATS GRANOLA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 552 calories per 100 grams, KISS MY OATS GRANOLA gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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