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Know what is on your plate.

Deer Garden, KIM - CHI

Pickles, Olives, Peppers & Relishes Deer Garden Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1g Protein
8g Carbs
0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1g 11%
Carbs 8g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About KIM - CHI

Rejuvenative Foods kimchi provides 35 kcal per 100 g with 8 g carbs, 1 g protein, and 3 g fiber. Made from organic cabbage, carrots, onions, ginger, mineral salt, and dried red pepper with no artificial additives, it is a raw, probiotic-rich fermented vegetable side dish with authentic traditional flavor.

Ingredients

CABBAGE*, CARROTS*, ONIONS*, GINGER*, HIGH-MINERAL HEALTH SALT, GROUND DRIED RED PEPPER*.

Dietary Information

KIM - CHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KIM - CHI include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, KIM - CHI gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Deer Garden, KIM - CHI

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