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Know what is on your plate.

KIDFRESH, EASY CHEESY RAVIOLI

Frozen Dinners & Entrees Kidfresh Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
4.6g Protein
19.5g Carbs
1.0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 18%
Carbs 19.5g 78%
Fat 1.0g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 164mg 7%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.5g 5%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 164 MG 7%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About KIDFRESH, EASY CHEESY RAVIOLI

Kidfresh Easy Cheesy Ravioli is a frozen pasta dish made with durum wheat semolina pasta filled with ricotta and Romano cheese, served in a tomato sauce made from tomatoes, onion, pureed carrot, and pureed butternut squash. The vegetable purees add nutritional density while keeping the sauce kid-friendly. A 195g serving provides 108 calories, 4.62g protein, 19.49g carbs, 1.03g fat, and 1.5g fiber.

Ingredients

CHEESE RAVIOLI (PASTA: DURUM WHEAT SEMOLINA, WATER. FILLING: RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID], ROMANO CHEESE [PARTLY SKIMMED MILK, SALT, CHEESE CULTURE, ENZYMES], TOASTED WHEAT CRUMB [WHEAT FLOUR, YEAST], WHEY POWDER, SALT, GARLIC POWDER), WATER, TOMATOES, ONION, PUREED CARROT, ORGANIC CORN STARCH, PUREED BUTTERNUT SQUASH, SEA SALT, CANE SUGAR.

Dietary Information

KIDFRESH, EASY CHEESY RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, KIDFRESH, EASY CHEESY RAVIOLI gets 17% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIDFRESH, EASY CHEESY RAVIOLI

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