Hannaford Bros — SHRIMP LO MEIN SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 262 MG | 11% |
About SHRIMP LO MEIN SKILLET MEAL
Hannaford Shrimp Lo Mein Skillet Meal combines durum wheat noodles, shrimp, broccoli, carrots, and onions in a sesame-oyster sauce. Each 340 g serving provides 126 calories, 7.65 g protein, 15.59 g carbs, and 4.71 g fat with 1.8 g fiber. The kon loh sauce includes sesame oil, ginger, garlic, and soy for an Asian-inspired flavor. Cook from frozen in a skillet over medium-high heat for 10 to 12 minutes, tossing occasionally, until noodles are heated through and edges begin to caramelize.
Ingredients
PASTA: DURUM WHEAT FLOUR, WATER. KON LOH SAUCE: WATER, SESAME OIL, OYSTER SAUCE (SUGAR, SALT, OYSTER EXTRACT, SOY PROTEIN, WATER), SESAME OIL (SESAME OIL, SOY OIL) SUGAR, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOY SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), WHITE WINE VINEGAR, SALT, LIGHT SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), GINGER, GARLIC, CHILI POWDER, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. BROCCOLI FLORETS, CARROTS, ONIONS, CORIANDER LEAVES.
Calorie Breakdown
At 126 calories per 100 grams, SHRIMP LO MEIN SKILLET MEAL gets 24% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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