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Catalina Finer Food, BLACK BEAN SOUP, BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BLACK BEAN SOUP, BLACK BEAN
Black beans simmered with water, soybean and/or cottonseed oil, bell peppers, olive oil, garlic, corn starch and dehydrated onions make up this ready to eat soup. A 170 g serving is relatively light at 124 calories, with 5.29 g protein, 4.71 g fat, 14.12 g carbs and a solid 5.30 g fiber.
Ingredients
WATER, BLACK BEANS, VEGETABLE OIL ( SOYBEAN AND/OR COTTONSEED), BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), SALT, OLIVE OIL, GRANULATED GARLIC, CORN STARCH, DEHYDRATED ONIONS, SPICES.
Dietary Information
BLACK BEAN SOUP, BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, BLACK BEAN SOUP, BLACK BEAN gets 17% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Catalina Finer Food, BLACK BEAN SOUP, BLACK BEAN
See how Catalina Finer Food, BLACK BEAN SOUP, BLACK BEAN compares to other foods in terms of nutrition:
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- Catalina Finer Food, BLACK BEAN SOUP, BLACK BEAN vs Overhill Farms, BUFFALO STYLE CHICKEN STRIPS
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