SHRIMP LO MEIN SKILLET MEAL vs FETTUCCINE ALFREDO PRECOOKED PASTA
Nutrition comparison per 100 g serving
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SHRIMP LO MEIN SKILLET MEAL wins in 7 out of 12 nutrient categories
SHRIMP LO MEIN SKILLET MEAL: 7
vs
FETTUCCINE ALFREDO PRECOOKED PASTA: 3
(2 ties)
Overview
| Nutrient | SHRIMP LO MEIN SKILLET MEAL | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calories | 126 cal | 146 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 15.6 g | 19.2 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN SKILLET MEAL | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP LO MEIN SKILLET MEAL | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 262 MG | 278 MG |