KIDFRESH vs BEEF STEW TENDER BEEF WITH CAULIFLOWER
Nutrition comparison per 100 g serving
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BEEF STEW TENDER BEEF WITH CAULIFLOWER wins in 6 out of 10 nutrient categories
KIDFRESH: 2
vs
BEEF STEW TENDER BEEF WITH CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | KIDFRESH | BEEF STEW TENDER BEEF WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 19.5 g | 5.4 g | |
| Fat | 1.0 g | 6.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDFRESH | BEEF STEW TENDER BEEF WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 10 MG |
Minerals
| Mineral | KIDFRESH | BEEF STEW TENDER BEEF WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 164 MG | 332 MG |