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KEY FOOD, UNSWEETENED APPLESAUCE

Wholesome Snacks Key Food Stores Co-Operative, Inc. Branded
41 Calories
0g Protein
10.7g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 8 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
International Harvest — DRIED PAPAYA 270 2.5g 62.5g 0g Giant Eagle — SUN DRIED CALIFORNIA RAISINS 300 2.5g 80g 0g Sunsweet Growers — CHOPPED DATES 325 2.5g 82.5g 0g Nash Finch — ORIGINAL APPLESAUCE, ORIGINAL 53 0g 15.0g 0g Whole — SWEET & SALTY TOASTED COCONUT CHIPS, SWEET & SALTY 786 3.6g 42.9g 50g Sunsweet Growers — SWEET & TANGY DRIED ROYALLAN BLUEBERRIES, SWEET & TANGY 350 0g 85g 1.3g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KEY FOOD, UNSWEETENED APPLESAUCE

Key Food Unsweetened Applesauce is made from apples, water, and ascorbic acid to maintain color - nothing else. Per 100g it delivers 41 calories, 10.7g carbohydrates, and 1.6g fiber with no fat or protein. The absence of added sugar makes it suitable for those watching sugar intake. Works as a snack on its own or as a fat substitute in baked goods.

Ingredients

APPLES, WATER, ASCORBIC ACID TO MAINTAIN COLOR.

Dietary Information

KEY FOOD, UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, KEY FOOD, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, UNSWEETENED APPLESAUCE

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