KEY FOOD, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About KEY FOOD, LIGHT RED KIDNEY BEANS
Key Food Light Red Kidney Beans are canned cooked kidney beans in water with a small amount of sugar, salt, and calcium chloride added for firmness. Each 130g serving has 85 calories, 5.4g protein, 14.6g carbs, and 4.6g fiber with no fat. Disodium EDTA is added as a preservative.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FOR FIRMNESS). DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
KEY FOOD, LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, KEY FOOD, LIGHT RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, LIGHT RED KIDNEY BEANS
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