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Giant Eagle, GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About GREAT NORTHERN BEANS
Giant Eagle Great Northern Beans are canned with organic beans and sea salt, minimal ingredients. A 130g serving delivers 85 calories, 5.38g protein, 15.38g carbs, no fat, and 4.60g fiber. Great northern beans are mild-flavored legumes with strong protein and fiber credentials. They work well in soups, stews, and white chili, or mashed as a low-fat spread.
Ingredients
WATER, ORGANIC GREAT NORTHERN BEANS, SEA SALT.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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