Safeway — KETTLECORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About KETTLECORN
Signature Select Kettlecorn is a sweet-and-salty popcorn blend coated with corn syrup, butter, and a white yogurt-style coating, then mixed with dried cranberries and chopped almonds. A 28 g serving provides 429 calories, 7.14 g of protein, 71.43 g of carbs, 14.29 g of fat, and 3.60 g of fiber. The mix of sweet popcorn, tart cranberry, and nut pieces makes it more of a snack mix than a standard kettle corn.
Ingredients
KETTLE CORN:( CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN). WHITE COATING: SUGAR, PALM KERNEL OIL, DRY WHEY POWDER, NONFAT DRY MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR. CRANBERRIES: CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL. CHOPPED ALMONDS.
Calorie Breakdown
At 429 calories per 100 grams, KETTLECORN gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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