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GOLDEN FLUFF, POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GOLDEN FLUFF, POPCORN
Golden Fluff Popcorn is a lightly seasoned air-adjacent oil-popped corn made from select popcorn, a vegetable oil blend (rice bran, canola, corn, or soybean), salt, and beta carotene for color. Per 100g it contains 464 calories, 10.7g protein, 64.3g carbs, and 17.9g fat, with a significant 10.7g of fiber. The short, clean ingredient list and beta carotene coloring give it a more natural positioning among snack popcorns. A straightforward, lightly salted popcorn.
Ingredients
SELECT POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN AND/OR SOYBEAN OIL), SALT, BETA CAROTENE FOR COLOR.
Dietary Information
GOLDEN FLUFF, POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN FLUFF, POPCORN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GOLDEN FLUFF, POPCORN gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDEN FLUFF, POPCORN
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