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KETTLE CORN, CRANBERRY GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
429 Calories
3.6g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 82%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARCONA BLEND HEIRLOOM MARCONA ALMONDS, DRIED CRANBERRIES DRIED WILD BLUEBERRIES, AND LEMON PEEL, MARCONA BLEND 500 11.1g 50g 27.8g PECAN BLEND HEIRLOOM PECANS, DRIED HONEY CRISP APPLES, AND DRIED PEACHES, PECAN BLEND 615 7.7g 42.3g 42.3g DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN, DARK CHOCOLATE PEPPERMINT BARK 500 3.3g 73.3g 23.3g CALIFORNIA RAISINS COVERED IN MILK CHOCOLATE, MILK CHOCOLATE 46 4.2g 70.8g 18.8g ORGANIC ROASTED CASHEWS, ROASTED 567 16.7g 30g 46.7g PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS, PEANUTS, DARK CHOCOLATE CHUNKS & PEANUT BUTTER FLAVORED CANDIES TRAIL MIX, PEANUT BUTTER & DARK CHOCOLATE 500 14.3g 42.9g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KETTLE CORN, CRANBERRY GRANOLA

KETTLE CORN, CRANBERRY GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL, WHOLE WHEAT), POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, TAPIOCA FLOUR, MALTODEXTRIN [MADE FROM CORN AND POTATO], CITRIC ACID, NATURAL FLAVOR), DEXTROSE, SOY LECITHIN, NATURAL FLAVORS (INCLUDING NATURAL CRANBERRY TYPE FLAVOR), SALT, MALTODEXTRIN (MADE FROM CORN), AND SKIM MILK.

Calorie Breakdown

At 429 calories per 100 grams, KETTLE CORN, CRANBERRY GRANOLA gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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