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CRESCENT, ROASTED & SALTED PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks Crescent Specialty Food Inc. Branded
640 Calories
30g Protein
12g Carbs
50g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 640
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 12g 13%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 34 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED NO SALT PEANUTS 607 25g 25g 46.4g MILK CHOCOLATES RAISINS 450 5g 70g 17.5g ORGANIC PUMPKIN SEEDS 567 30g 10g 50g CHOCOLATE COVERED PEANUTS 500 10g 57.5g 30g HONEY ROASTED CASHEWS, HONEY ROASTED 613 19.4g 29.0g 45.2g CLASSIC TRAIL MIX, CLASSIC 500 14.3g 47.6g 31.0g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).

About CRESCENT, ROASTED & SALTED PUMPKIN SEEDS

CRESCENT, ROASTED & SALTED PUMPKIN SEEDS is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 12g of carbohydrates, and 50g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS & SALT.

Dietary Information

CRESCENT, ROASTED & SALTED PUMPKIN SEEDS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 640 calories per 100 grams, CRESCENT, ROASTED & SALTED PUMPKIN SEEDS gets 19% of its calories from protein, 8% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRESCENT, ROASTED & SALTED PUMPKIN SEEDS

See how CRESCENT, ROASTED & SALTED PUMPKIN SEEDS compares to other foods in terms of nutrition:

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