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CRESCENT, ROASTED & SALTED PUMPKIN SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
About CRESCENT, ROASTED & SALTED PUMPKIN SEEDS
Just two ingredients, pumpkin seeds and salt, make up these Crescent roasted and salted pumpkin seeds. A 50g serving delivers 640 calories, 30g of protein, 50g of fat, 12g of carbohydrates, and 4g of fiber. The dense calorie and protein content makes them a filling snack for active individuals or those following high-fat diets. Keep portion sizes in mind given the calorie density.
Ingredients
PUMPKIN SEEDS & SALT.
Dietary Information
CRESCENT, ROASTED & SALTED PUMPKIN SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 640 calories per 100 grams, CRESCENT, ROASTED & SALTED PUMPKIN SEEDS gets 19% of its calories from protein, 8% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRESCENT, ROASTED & SALTED PUMPKIN SEEDS
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