KETTLE CORN vs CRESCENT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KETTLE CORN: 3
vs
CRESCENT: 3
(5 ties)
Overview
| Nutrient | KETTLE CORN | CRESCENT | Winner |
|---|---|---|---|
| Calories | 429 cal | 640 cal | |
| Protein | 3.6 g | 30 g | |
| Carbs | 75 g | 12 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CORN | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CORN | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 34 MG |