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KENCHI FERMENTS, ORANGE CORIANDER KENCHI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 965 MG | 42% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (42% DV).
About KENCHI FERMENTS, ORANGE CORIANDER KENCHI
Orange coriander kenchi from Kenchi Ferments, a naturally fermented vegetable condiment made from napa cabbage, onion, orange, and spices including coriander, cumin, and cardamom. At 57 g per serving: only 18 calories, 3.51 g carbs, 1.75 g protein, and 1.8 g fiber. A probiotic-rich, low-calorie condiment that adds brightness and fermented complexity to grain bowls, tacos, and sandwiches.
Ingredients
NAPA CABBAGE, ONION, ORANGE, SALT, CORIANDER, CUMIN, CARDAMOM.
Dietary Information
KENCHI FERMENTS, ORANGE CORIANDER KENCHI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in KENCHI FERMENTS, ORANGE CORIANDER KENCHI include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, KENCHI FERMENTS, ORANGE CORIANDER KENCHI gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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