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Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz

Processed Cereal Products Kellogg Company US Branded
409 Calories
4g Protein
76.2g Carbs
10.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 76.2g 28%
Dietary Fiber 1.5g 5%
Total Sugars 28.5g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 5.7mg 32%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 76.2g 84%
Fat 10.1g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0.9 MG 71%
Niacin 2.8 MG 18%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.3 MG 15%
Folate, total 37 UG 9%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 5.7 MG 32%
Potassium, K 120 MG 3%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).
  • Rich source of Thiamin (71% of Daily Value per 100g).

About Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz

Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 76.2g of carbohydrates, and 10.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), DATEM, acetylated monoglycerides, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.

Dietary Information

Notable micronutrients in Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz include Thiamin (71% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz

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