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Kellogg's Raisin Bran Cereal Crunch 43.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 513 MG | 11% | |
| Sodium, Na | 366 MG | 16% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (37% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About Kellogg's Raisin Bran Cereal Crunch 43.3oz
Whole grain wheat, rice and raisins anchor this Raisin Bran Crunch, sweetened further with sugar and brown sugar syrup and finished with molasses, cinnamon and honey. Wheat bran contributes real fiber alongside the added sugars. A 55g serving provides 351 calories, 6.7g protein, 1.8g fat, 84.4g carbs and 8.1g fiber, one of the higher fiber counts in this batch thanks to the bran and raisins.
Ingredients
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) for freshness.
Dietary Information
Kellogg's Raisin Bran Cereal Crunch 43.3oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Raisin Bran Cereal Crunch 43.3oz include Manganese, Mn (130% DV) , and Copper, Cu (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, Kellogg's Raisin Bran Cereal Crunch 43.3oz gets 8% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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