Kellogg's Raisin Bran Cereal Crunch 43.3oz vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Chocolate Granola 12oz wins in 7 out of 15 nutrient categories
Kellogg's Raisin Bran Cereal Crunch 43.3oz: 6
vs
Bear Naked Cereal Chocolate Granola 12oz: 7
(2 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 351 cal | 407 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 84.4 g | 69.7 g | |
| Fat | 1.8 g | 12.7 g | |
| Fiber | 8.1 g | 8.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.3 MG | |
| Magnesium, Mg | 76 MG | 98 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 227 MG | 269 MG | |
| Potassium, K | 513 MG | 302 MG | |
| Sodium, Na | 366 MG | 7 MG | |
| Zinc, Zn | 2 MG | 2.3 MG |