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Kellogg's Raisin Bran Cereal Banana 20.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 513 MG | 11% | |
| Sodium, Na | 318 MG | 14% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Copper, Cu (28% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About Kellogg's Raisin Bran Cereal Banana 20.5oz
Real banana pieces join whole grain wheat, raisins and wheat bran in this Raisin Bran variant, sweetened with sugar and brown sugar syrup and given a touch of coconut oil, with natural flavor and salt rounding it out. A 55g serving carries 362 calories, 6.3g protein, 3.9g fat, 82.8g carbs and 8.5g fiber, one of the higher fiber cereals in this set thanks to the bran and fruit content.
Ingredients
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil.Contains 2% or less of natural flavor, salt.
Dietary Information
Kellogg's Raisin Bran Cereal Banana 20.5oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Raisin Bran Cereal Banana 20.5oz include Manganese, Mn (130% DV) , and Copper, Cu (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Kellogg's Raisin Bran Cereal Banana 20.5oz gets 7% of its calories from protein, 91% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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