Kellogg's Raisin Bran Cereal Banana 20.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 227 MG | 18% | |
| Potassium, K | 513 MG | 11% | |
| Sodium, Na | 318 MG | 14% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Copper, Cu (28% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About Kellogg's Raisin Bran Cereal Banana 20.5oz
Kellogg's Raisin Bran Cereal Banana 20.5oz is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 82.8g of carbohydrates, and 3.9g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil.Contains 2% or less of natural flavor, salt.
Dietary Information
Kellogg's Raisin Bran Cereal Banana 20.5oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Raisin Bran Cereal Banana 20.5oz include Manganese, Mn (130% DV) , and Copper, Cu (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Kellogg's Raisin Bran Cereal Banana 20.5oz gets 7% of its calories from protein, 91% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Raisin Bran Cereal Banana 20.5oz
See how Kellogg's Raisin Bran Cereal Banana 20.5oz compares to other foods in terms of nutrition:
- Kellogg's Raisin Bran Cereal Banana 20.5oz vs Pepsi — Quaker Life Maple & Brown Sugar MultiGrain Cereal21.6 Ounce Box
- Kellogg's Raisin Bran Cereal Banana 20.5oz vs Pepsi — Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box
- Kellogg's Raisin Bran Cereal Banana 20.5oz vs Pepsi — Quaker Life Cinnamon Cereal 18 Ounce Paper Box
- Kellogg's Raisin Bran Cereal Banana 20.5oz vs Pepsi — Cap'N Crunch Christmas Crunch 13 Ounce Box
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.