Kellogg's Raisin Bran Cereal Banana 20.5oz vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Banana 20.5oz wins in 9 out of 15 nutrient categories
Kellogg's Raisin Bran Cereal Banana 20.5oz: 9
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 5
(1 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Banana 20.5oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 362 cal | 390 cal | |
| Protein | 6.3 g | 7 g | |
| Carbs | 82.8 g | 87 g | |
| Fat | 3.9 g | 2 g | |
| Fiber | 8.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Banana 20.5oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 325 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 32 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 513 MG | 201 MG | |
| Sodium, Na | 318 MG | 820 MG | |
| Zinc, Zn | 2 MG | 0 MG |