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Know what is on your plate.

Kellogg's Pop-Tarts Strawberry 29.3oz

Sweet Bakery Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

399 Calories
4.4g Protein
71.9g Carbs
10.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 71.9g 83%
Fat 10.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 399
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1.4g 5%
Total Sugars 25.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 2.2 MG 14%
Folate, total 65 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.9 MG 11%
Sodium, Na 357 MG 16%

About Kellogg's Pop-Tarts Strawberry 29.3oz

Strawberry Pop-Tarts in the large 29.3oz box are a pantry staple for many households, offering the classic combination of sweet fruit filling inside a thin, enriched flour pastry shell. The strawberry flavor comes from dried strawberries mixed with pears and apples, rounded out with frosting on top. Heavy on corn syrup and high fructose corn syrup, these are firmly in dessert territory despite their breakfast branding.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6.

Calorie Breakdown

At 399 calories per 100 grams, Kellogg's Pop-Tarts Strawberry 29.3oz gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Strawberry 29.3oz

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