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Kellogg's Eggo Pancakes Buttermilk 28.2oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 106 UG | 27% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 166 UG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74.6 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Phosphorus, P | 195 MG | 16% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (27% DV).
About Kellogg's Eggo Pancakes Buttermilk 28.2oz
Large format buttermilk pancakes from Kellogg's Eggo, made with enriched flour, water, high fructose corn syrup, vegetable oil, buttermilk, and eggs. As with the smaller package, high fructose corn syrup is used as a primary sweetener rather than plain sugar. A 110 gram serving provides 248 calories, 5.4 grams of protein, 7.8 grams of fat, 39.6 grams of carbs, and 1 gram of fiber.
Ingredients
ENRICHED FLOUR (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (soybean and/or canola), BUTTERMILK, EGGS, CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin. VITAMINS AND MINERALS: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Pancakes Buttermilk 28.2oz include Folate, total (27% DV) , Sodium, Na (23% DV) , Iron, Fe (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, Kellogg's Eggo Pancakes Buttermilk 28.2oz gets 9% of its calories from protein, 64% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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