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RICH PRODUCTS, WHOLE GRAIN FRENCH TOAST BITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 20% | |
| Riboflavin | 0.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19.3 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 133.7 MG | 3% | |
| Sodium, Na | 608.8 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Thiamin (20% DV).
About WHOLE GRAIN FRENCH TOAST BITE
Bite sized frozen french toast pieces from Rich's start with whole wheat flour and palm oil, then add enriched wheat flour, sugar, egg yolks and soybean oil, making this a fattier item than the brand's plain breads and doughs. A 43.37 gram serving carries 442.52 calories, 5.54 grams of protein, 27.11 grams of fat, 44.10 grams of carbs and 2.94 grams of fiber.
Ingredients
WHOLE WHEAT FLOUR, PALM OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGG YOLKS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (A MILK DERIVATIVE), DEFATTED SOY FLOUR, DEXTROSE, SALT, NATURAL FLAVOR, BROWN SUGAR, WHEAT STARCH, CORN SYRUP, CORN CEREAL, MODIFIED WHEAT STARCH, CORNSTARCH, SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in WHOLE GRAIN FRENCH TOAST BITE include Sodium, Na (26% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 443 calories per 100 grams, WHOLE GRAIN FRENCH TOAST BITE gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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