WHOLE GRAIN FRENCH TOAST BITE vs F1 CHSCK BAR CHOC
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN FRENCH TOAST BITE wins in 7 out of 14 nutrient categories
WHOLE GRAIN FRENCH TOAST BITE: 7
vs
F1 CHSCK BAR CHOC: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN FRENCH TOAST BITE | F1 CHSCK BAR CHOC | Winner |
|---|---|---|---|
| Calories | 442.5 cal | 395 cal | |
| Protein | 5.5 g | 7.9 g | |
| Carbs | 44.1 g | 57.9 g | |
| Fat | 27.1 g | 18.4 g | |
| Fiber | 2.9 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FRENCH TOAST BITE | F1 CHSCK BAR CHOC | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN FRENCH TOAST BITE | F1 CHSCK BAR CHOC | Winner |
|---|---|---|---|
| Calcium, Ca | 19.3 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 133.7 MG | 0 MG | |
| Sodium, Na | 608.8 MG | 395 MG |