Kellogg's Pop-Tarts Strawberry 29.3oz vs Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz
Nutrition comparison per 100 g serving
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Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz wins in 14 out of 20 nutrient categories
Kellogg's Pop-Tarts Strawberry 29.3oz: 2
vs
Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz: 14
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Strawberry 29.3oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calories | 399 cal | 185 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 71.9 g | 36.7 g | |
| Fat | 10.5 g | 2.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Strawberry 29.3oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 126 UG | |
| Niacin | 2.2 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 174 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Strawberry 29.3oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 78.2 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 357 MG | 278 MG |