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Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.6 MG | 23% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 130 UG | 33% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 257 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371.4 MG | 29% | |
| Iron, Fe | 5.1 MG | 28% | |
| Phosphorus, P | 305 MG | 24% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (33% DV).
- Good source of Vitamin A, RAE (29% DV).
About Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz
Mickey and Friends shaped Homestyle waffles from Kellogg's Eggo, built on enriched wheat flour, water, and vegetable oil (soybean, palm, canola, or cottonseed), with a baking soda based leavening system and small amounts of sugar, whey, and egg. Aimed at kids, but nutritionally close to the standard Homestyle waffle. A 70 gram serving delivers 254 calories, 5.2 grams of protein, 8.3 grams of fat, 40.5 grams of carbs, and 1.4 grams of fiber.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), CONTAINS 2% OR LESS OF sugar, salt, whey, eggs, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Dietary Information
Notable micronutrients in Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz include Folate, total (33% DV) , Calcium, Ca (29% DV) , Vitamin A, RAE (29% DV) , Iron, Fe (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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