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Kellogg's Pop-Tarts Frosted Blueberry 22oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 322 MG | 14% |
About Kellogg's Pop-Tarts Frosted Blueberry 22oz
Frosted Blueberry Pop-Tarts in the large 22oz box deliver the toaster pastry with blueberry filling under a sweet frosting layer. The blueberry flavor is built from dried blueberries alongside dried grapes and apples, which extend the filling and temper the tartness. The pastry shell is enriched flour with a corn syrup and high fructose corn syrup sweetening system, just like the rest of the Pop-Tarts range. The frosting adds a distinct sugary sweetness on top that makes these a more indulgent version of the unfrosted blueberry variety. Convenient and familiar, if nutritionally modest.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried blueberries, dried grapes, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, gelatin, yellow corn flour, palm oil, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, natural and artificial flavors, blue 2, blue 1, color added.
Calorie Breakdown
At 391 calories per 100 grams, Kellogg's Pop-Tarts Frosted Blueberry 22oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Blueberry 22oz
See how Kellogg's Pop-Tarts Frosted Blueberry 22oz compares to other foods in terms of nutrition:
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- Kellogg's Pop-Tarts Frosted Blueberry 22oz vs Kellogg's Pop-Tarts Strawberry Cheesecake 14.1oz
- Kellogg's Pop-Tarts Frosted Blueberry 22oz vs Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz
- Kellogg's Pop-Tarts Frosted Blueberry 22oz vs Kellogg's Pop-Tarts Strawberry Cheesecake 3.53oz
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