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Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Vitamin A, RAE | 243 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 292 MG | 13% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Thiamin (27% DV).
- Good source of Riboflavin (27% DV).
About Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz
Kellogg's Nutri-Grain bites in an Awesome Apple flavor, using the same crust formula as the rest of the line: whole wheat flour, enriched flour, soybean oil, soluble corn fiber, sugar, oats, dextrose, and fructose, with cinnamon added for flavor. Per 37 gram serving you get 374 calories, 3.8 grams of protein, 9.4 grams of fat, 72 grams of carbs, and 7 grams of fiber. It reads as a sweetened grain bar rather than a source of real apple.
Ingredients
INGREDIENTS: CRUST: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, cinnamon, mono- and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), FILLING: invert sugar, fructose, vegetable glycerin, modified food starch, apple puree concentrate, dextrose, palm oil, apple powder, lemon juice concentrate, cornstarch, cellulose gel, sodium citrate, cellulose gum, cinnamon, citric acid.
Dietary Information
Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz include Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Zinc, Zn (27% DV) , Thiamin (27% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 374 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz gets 4% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz
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