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Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz

Processed Cereal Products Kellogg Company US Branded
374 Calories
3.8g Protein
72g Carbs
9.4g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.9g 10%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 72g 26%
Dietary Fiber 7g 25%
Total Sugars 33.9g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 351.4mg 27%
Iron 4.9mg 27%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 72g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 27%
Riboflavin 0.4 MG 27%
Niacin 4.3 MG 27%
Vitamin B-6 0.5 MG 27%
Vitamin A, RAE 243 UG 27%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 351.4 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 251 MG 5%
Sodium, Na 292 MG 13%
Zinc, Zn 3 MG 27%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (27% DV).
  • Good source of Thiamin (27% DV).
  • Good source of Riboflavin (27% DV).

About Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz

Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 72g of carbohydrates, and 9.4g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: CRUST: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, cinnamon, mono- and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), FILLING: invert sugar, fructose, vegetable glycerin, modified food starch, apple puree concentrate, dextrose, palm oil, apple powder, lemon juice concentrate, cornstarch, cellulose gel, sodium citrate, cellulose gum, cinnamon, citric acid.

Dietary Information

Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz include Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Zinc, Zn (27% DV) , Thiamin (27% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 374 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz gets 4% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz

See how Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz compares to other foods in terms of nutrition:

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