WK KELLOGG — Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 77 UG | 19% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32.6 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 83.2g of carbohydrates, and 4.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CORN SYRUP, SUGAR, RICE, CONTAINS 2% OR LESS OF modified corn starch, molasses, expeller pressed canola oil, salt, cinnamon, honey, natural flavor, malt flavor, mixed tocopherols for freshness, soy lecithin. VITAMINS AND MINERALS: Niacinamide, reduced iron, vitamin B2 (riboflavin), folic acid.
Dietary Information
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct gets 9% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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