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Kellogg's Cocoa Krispies Cereal 23.3oz

Processed Cereal Products Kellogg Company US Branded
381 Calories
6g Protein
87.2g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 87.2g 32%
Dietary Fiber 1.4g 5%
Total Sugars 29.9g
Protein 6g 12%
Vitamin D 200mcg 1000%
Calcium 464mg 36%
Iron 10.7mg 59%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 87.2g 92%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%
Folate, total 143 UG 36%
Vitamin B-12 2.6 UG 108%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 10.7 MG 59%
Potassium, K 179 MG 4%
Sodium, Na 336 MG 15%
Zinc, Zn 7.9 MG 72%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cascadian Farm Organic Oats & Honey Granola Cereal 450 9g 75g 12g Zee Zees Soft Baked Bar, Strawberry Crisp, 2.2 oz 403 6.5g 66.1g 12.9g Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz 11,538 153.9g 1,846.2g 384.6g Kellogg's Frosted Flakes Cereal 19.2oz 364 4.3g 88.4g 0.3g Kellogg's Frosted Flakes Cereal 1.2oz 364 4.3g 88.4g 0.3g Kellogg's Apple Jacks Cereal 14.7oz 376 5.5g 87.7g 3.8g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Zinc, Zn (72% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
  • Good source of Folate, total (36% DV).

About Kellogg's Cocoa Krispies Cereal 23.3oz

Kellogg's Cocoa Krispies Cereal 23.3oz is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 87.2g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF malt flavor, iodized salt (salt, potassium iodate), palm kernel oil, natural and artificial flavor, red 40, yellow 6, blue 1, BHT for freshness. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (sodium ascorbate), vitamin E acetate, reduced iron, vitamin A palmitate, zinc oxide, folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Cocoa Krispies Cereal 23.3oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Cocoa Krispies Cereal 23.3oz include Vitamin B-12 (108% DV) , Zinc, Zn (72% DV) , Iron, Fe (59% DV) , Vitamin C, total ascorbic acid (50% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, Kellogg's Cocoa Krispies Cereal 23.3oz gets 6% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cocoa Krispies Cereal 23.3oz

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