Kellogg's Cocoa Krispies Cereal 23.3oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 2.6 UG | 108% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 10.7 MG | 59% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 336 MG | 15% | |
| Zinc, Zn | 7.9 MG | 72% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Rich source of Zinc, Zn (72% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
- Good source of Folate, total (36% DV).
About Kellogg's Cocoa Krispies Cereal 23.3oz
Rice puffed with cocoa and sugar, sweetened further with maltodextrin and colored with Red 40, Yellow 6 and Blue 1, this Cocoa Krispies formula uses palm kernel oil and iodized salt, with BHT for freshness. Fortified with calcium, vitamin C, iron and zinc among others. A 42g serving delivers 381 calories, 6g protein, 1.4g fat, 87.2g carbs and 1.4g fiber.
Ingredients
INGREDIENTS: RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF malt flavor, iodized salt (salt, potassium iodate), palm kernel oil, natural and artificial flavor, red 40, yellow 6, blue 1, BHT for freshness. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (sodium ascorbate), vitamin E acetate, reduced iron, vitamin A palmitate, zinc oxide, folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Cocoa Krispies Cereal 23.3oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cocoa Krispies Cereal 23.3oz include Vitamin B-12 (108% DV) , Zinc, Zn (72% DV) , Iron, Fe (59% DV) , Vitamin C, total ascorbic acid (50% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, Kellogg's Cocoa Krispies Cereal 23.3oz gets 6% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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