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Kellogg's Cheez It Crackers Grooves Bacon 9oz

Biscuits/Cookies Kellogg Company US Branded
467 Calories
9g Protein
64.7g Carbs
19.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 4.2g 21%
Trans Fat 0.3g
Cholesterol 7mg 2%
Sodium 828mg 36%
Total Carbohydrate 64.7g 24%
Dietary Fiber 1.6g 6%
Total Sugars 2.5g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 64.7g 69%
Fat 19.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 128 MG 3%
Sodium, Na 828 MG 36%

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Mondelez — LU COOKIES CINNAMON 1X9.170 OZ 500 4.2g 75g 20.8g Mondelez — OREO COOKIES 1X17.9 OZ 471 2.9g 73.5g 20.6g Mondelez — OREO COOKIES CHOCOLATE CREME 1X18.400 OZ 483 3.5g 72.4g 20.7g Mondelez — CHIPS AHOY! COOKIES 1X1.55 OZ 477 4.6g 65.9g 22.7g Mondelez — RITZ CRACKERS BUTTER 1X11.5 OZ 500 6.3g 62.5g 25g Mondelez — NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ 464 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About Kellogg's Cheez It Crackers Grooves Bacon 9oz

Cheez-It Grooves Bacon from Kellogg's brings a ridged, crunchy cracker format to the classic cheesy snack. Real white cheddar cheese appears in the blend, joined by buttermilk and a savory bacon seasoning that includes monosodium glutamate for extra depth. These are salty, fatty, and snack-forward, delivering bold flavor in a small serving but also a considerable amount of refined starch and oil.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, buttermilk, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), swiss cheese (milk, cheese cultures, salt, enzymes), onion powder, spices, whey, garlic powder, citric acid, natural flavors (including natural smoke flavor), disodium inosinate, disodium guanylate.

Dietary Information

Notable micronutrients in Kellogg's Cheez It Crackers Grooves Bacon 9oz include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Kellogg's Cheez It Crackers Grooves Bacon 9oz gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cheez It Crackers Grooves Bacon 9oz

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