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Know what is on your plate.

Mondelez, RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

472 Calories
5.6g Protein
69.4g Carbs
19.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 69.4g 74%
Fat 19.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 69.4g 25%
Dietary Fiber 0g 0%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.5mg 14%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 125 MG 3%
Sodium, Na 375 MG 16%

About RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

Red Oval Farms Oatmeal Cookies by Mondelez USA are classic oat-and-raisin biscuits with 472 calories, 5.6g protein, 69.4g carbs, and 19.4g fat per 36g serving. Made with rolled oats, raisin paste, and cinnamon in a canola and palm oil dough, these cookies deliver a traditional oatmeal cookie flavor with no fiber per serving.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, ROLLED OATS, CANOLA OIL, PALM OIL, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOR.

Calorie Breakdown

At 472 calories per 100 grams, RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

See how Mondelez, RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ compares to other foods in terms of nutrition:

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